It is such a breath of fresh air when you read feel good messages and advices. It makes you want to be a better person and made you realize and correct mistakes that you did in the past. A reality check every once in a while. A beginning of yet another chapter of the road you are taking. A guide in your A-Life journey.
We are not perfect human beings. We make mistake...Major! Major! ones. I am not judging Venus Raj, mind you. I just believe that it is better to make mistakes when you are younger so you have your whole life correcting it.
We will not know for sure how our lives would become any moment from now, so why not choose a better path? You may even thank yourself when you became a mother who is smarter, kinder, and better at just about everything or a father that would pick and give his son / daughter the word of encouragement to do stuff they thought they couldn't do.
Be the best that you can be. You may not realize until it hit you right in the face so be careful with your decisions, think first before you act. What you were in the past will be reflected of who you will become in the future.
1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to.
3. Buy a DVR and tape your late night shows and get more sleep.
4. When you wake up in the morning complete the following statement, 'My purpose is to ... today.'
5. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
6. Play more games and read more books than you did last year.
7. Make time to practice prayer. It provides us with daily fuel for our busy lives.
8. Spend time with people over the age of 70 and under the age of six.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
11. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts.
12. Try to make at least three people smile each day.
13. Clear clutter from your house, your car, your desk and let new and flowing energy into your life.
14. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
15. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
16. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.
17. Smile and laugh more. It will keep the energy vampires away.
18. Life isn't fair, but it's still good.
19. Life is too short to waste time hating anyone.
20. Don't take yourself so seriously. No one else does.
21. You don't have to win every argument. Agree to disagree.
22. Make peace with your past so it won't spoil the present.
23. Don't compare your life to others'. You have no idea what their journey is all about.
24. No one is in charge of your happiness except you.
25. Frame every so-called disaster with these words: “In five years, will this matter?”
26. Forgive everyone for everything.
27. What other people think of you is none of your business.
28. GOD heals almost everything.
29. However good or bad a situation is, it will change.
30. Your job won't take care of you when you are sick. Your friends will stay in touch.
31. Get rid of anything that isn't useful, beautiful or joyful.
32. Envy is a waste of time. You already have all you need.
33. The best is yet to come.
34. No matter how you feel, get up, dress up and show up.
35. Do the right thing!
36. Call your family often. (Or email them to death!!!) Hey I'm thinking of ya! =)
37. Each night before you go to bed complete the following statements: I am thankful for __________. Today I accomplished _________.
38. Remember that you are too blessed to be stressed.
39. Enjoy the ride. Remember this is not Disney World and you certainly don't want a fast pass. You only have one ride through life so make the most of it and enjoy the ride.
40. Please spread the word to everyone you care about. May your troubles be less, May your blessings be more, May nothing but happiness come through your door!
Isn't comforting to know that you are growing maturely and will age gracefully?
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